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Apple Pie Overnight Oats

Apple Pie Overnight Oats

The ultimate comfort food for breakfast! Apple Pie Overnight Oats combine the sweet taste of apples and warm spices in a creamy, wholesome dish. Perfect for meal prep and ready when you are, this easy recipe will satisfy your morning cravings!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 280

Ingredients
  

  • 1 medium apple chopped
  • 1 teaspoon ground cinnamon
  • 1 tablespoon pure maple syrup or sugar-free maple syrup
  • 1 pinch sea salt
  • 1.5 cups unsweetened almond milk or milk of your choice
  • 2 teaspoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 0.5 tablespoon pure maple syrup or sugar-free maple syrup
  • 1 cup old-fashioned oats or gluten-free oats
  • 2 tablespoons chopped walnuts for topping

Equipment

  • Chef's Knife
  • Frying Pan
  • Mixing Bowl
  • Wooden Spoon

Method
 

  1. Add the apples, cinnamon, maple syrup and a pinch of sea salt to a small sauce pan over low heat. Mix to combine then cover and cook for about 10 minutes, stirring occasionally, until the apples are tender.
  2. Remove the lid, increase the heat to medium and cook an additional 2 to 3 minutes or until the sauce thickens slightly and coats the apples and excess liquid evaporates. Remove from the heat and set aside while you make the oats.
  3. In a small bowl, add the milk, chia seeds, vanilla, cinnamon, nutmeg, and maple syrup. Add the oats and mix to combine.
  4. Add 1/4 of the oat mixture to 2 mason jars (8oz) or airtight containers (with lids). Layer each evenly with ΒΌ of the apples then top each with an equal amount of the remaining oats and 1 tablespoon walnuts.
  5. Cover and refrigerate overnight. Oats may be eaten cold, at room temperature or warm.

Notes

  • Storage: To store leftovers, keep them in airtight containers in the refrigerator for up to five days.
  • Freezing: You can freeze these oats. Just make sure they are in freezer-safe containers and consume within three months.
  • Pairing: Serve these oats alongside a side of fresh fruit or yogurt for a balanced meal.
  • Ingredient swaps: Feel free to change the milk type based on your preference; oat milk or soy milk work great too!
  • Sweetener options: If you're looking for alternatives, consider using honey or agave syrup instead of maple syrup.