Name: Air Fryer Zucchini
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 medium zucchini; ¼ cup unsalted butter (melted); ½ cup breadcrumbs (see note); ¼ cup grated Parmesan cheese; ½ teaspoon Italian seasoning; ¼ teaspoon garlic powder

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When I think of summer, the first thing that comes to mind is the vibrant, fresh produce available. One of my favorite ingredients to cook with during this season is zucchini. The Air Fryer Zucchini has become a staple in my kitchen. I remember the first time I tried air frying zucchini; the result was a delightful balance of crispiness and tenderness that left me craving more. The air fryer gives the zucchini a beautiful golden brown color while keeping it juicy inside, and it’s incredibly simple to make. You can enjoy it as a side dish, a healthy snack, or even a topping for salads. With minimal effort, you can have a delicious dish that highlights the freshness of summer. I often whip up this recipe when I have friends over, and it never fails to impress. Plus, it’s a fantastic way to incorporate more vegetables into your diet without compromising on flavor or satisfaction.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
15 mins

Cook Time:
15 mins

Difficulty:
Medium

Calories:
150 kcal

Protein:
5 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
10 g

Tools Used:
Air Fryer, Skillet, Mixing Bowl, Chef’s Knife, Grater

The Best Thing About This Air Fryer Zucchini

Why I Love This Recipe

There are countless reasons why I adore Air Fryer Zucchini. Here are just a few:

1. Quick and Easy

With just a few simple steps, you can have a delicious dish ready in no time. The air fryer cooks the zucchini evenly and efficiently, making it perfect for a quick weeknight meal.

2. Healthy and Flavorful

This recipe keeps all the natural flavors of the zucchini intact, while the air fryer adds a crispy texture that is hard to resist. It’s a guilt-free indulgence that you can enjoy without worrying about excess oil.

3. Versatile Dish

You can customize the seasonings based on your preference or what you have on hand. Whether you want to keep it simple or add a kick of spice, this dish can adapt to your taste.

4. Perfect for Any Occasion

Whether it’s a backyard barbecue, a cozy dinner at home, or a gathering with friends, Air Fryer Zucchini fits right in. It’s an excellent side dish that pairs well with various main courses.

5. Great for Meal Prep

If you’re looking for a nutritious and delicious component to add to your meal prep, zucchini is the way to go. They store well and can easily be reheated, making your lunches throughout the week a breeze.

What Goes Into Air Fryer Zucchini

The ingredients for Air Fryer Zucchini are simple yet powerful. Each one plays a vital role in creating the perfect flavor and texture. The star of the show, of course, is the medium zucchini, which provides that delightful crunch. Paired with unsalted butter for richness and breadcrumbs for that golden brown coating, this dish is bound to satisfy. Additionally, grated Parmesan cheese adds a savory depth, while Italian seasoning and garlic powder bring the perfect hint of flavor complexity.

1 medium zucchini: The base ingredient, offering a mild flavor that absorbs seasonings beautifully.
¼ cup unsalted butter, melted: Adds richness and helps the coating stick to the zucchini.
½ cup breadcrumbs: Creates a crispy exterior when air-fried, giving that desired crunch.
¼ cup grated Parmesan cheese: Introduces a savory, cheesy flavor that elevates the dish.
½ teaspoon Italian seasoning: Adds an aromatic blend of herbs that complements the zucchini.
¼ teaspoon garlic powder: Enhances the flavor profile with a hint of garlic without overpowering the dish.

Making Air Fryer Zucchini

Making Air Fryer Zucchini is a straightforward process that yields delicious results. You’ll be amazed at how easy it is to whip up this dish in just a few steps. Let’s get started!

Begin by slicing the zucchini into disks. Aim for even thickness to ensure consistent cooking; about half an inch works well. You want them not too thick, so they cook through but also not too thin that they fall apart.
Melt the butter in a small bowl. You can do this in the microwave for convenience or on the stove. Just be cautious not to burn it; the butter should be melted but not bubbling.
In another small bowl, combine the breadcrumbs, Parmesan cheese, Italian seasoning, and garlic powder. This mixture will give your zucchini that delightful crispy coating.
Once the zucchini slices are cut, place them on a plate. They will sweat while they sit, so it’s essential to blot them with a paper towel before breading. This step helps the coating adhere better.
Next, dip each slice of zucchini into the melted butter, allowing any excess to drip off, then roll it in the breadcrumb mixture. Make sure each piece is evenly coated for the best texture.
Arrange the coated zucchini slices in a single layer in your air fryer basket or rack. Avoid overcrowding to ensure they cook evenly; you may need to do this in batches depending on the size of your air fryer.
Set your air fryer to 390 degrees Fahrenheit. Air fry the zucchini for about 15 to 17 minutes. You’ll want to check them around the 10-minute mark to gauge their progress.
When they turn a lovely golden brown and are crispy, remove them from the air fryer. Be careful as they will be hot! Let them cool slightly before serving.
Lastly, enjoy your perfectly cooked Air Fryer Zucchini as a side dish, snack, or even as a topping for salads. The crispy exterior with tender inside is utterly irresistible!

Things Worth Knowing

Check for doneness: The zucchini should be golden brown and crispy on the outside. If they aren’t crispy enough, you can air fry them for an additional 1 to 2 minutes.
Don’t skip the blotting: Blotting the zucchini slices before coating is crucial for achieving that perfect crunch. It helps remove excess moisture.
Adjust seasoning: Feel free to adjust the seasoning in the breadcrumb mix. Adding herbs like thyme or oregano can enhance the flavor even more.
Batch cooking: If making large quantities, cook in batches to prevent overcrowding, ensuring each piece cooks evenly.

Customization Ideas

The beauty of Air Fryer Zucchini lies in its versatility. You can easily customize it to match your preferences and dietary needs. Here are some ideas to spice things up:

Add more spices: Don’t hesitate to experiment with spices like paprika or cayenne for a kick of heat.
Try different coatings: Swap out the breadcrumbs for crushed nuts or panko for a unique texture.
Incorporate other veggies: Mix in other vegetables like eggplant or bell peppers to expand the flavor profile.
Cheesier option: For a richer flavor, consider adding more Parmesan cheese or mixing in mozzarella for extra gooeyness.
Baked version: If you don’t have an air fryer, you can bake the zucchini in the oven at 425 degrees Fahrenheit for 20 to 25 minutes.
Herb variations: Fresh herbs like basil or parsley can be sprinkled on top after cooking for a burst of freshness.
Dipping sauces: Serve with a side of marinara or ranch dressing for dipping, making them even more tantalizing!

Perfect Matches for Air Fryer Zucchini

Pairing Air Fryer Zucchini with the right dishes can enhance your dining experience. Here are some perfect matches:

Grilled chicken: The freshness of zucchini complements the smoky flavor of grilled chicken beautifully.
Quinoa salad: Serve alongside a quinoa salad for a wholesome and nutritious meal.
Pasta dishes: Roasted zucchini works wonderfully as a side for pasta, balancing the dish with its lightness.
Sandwiches: Add crispy zucchini to your sandwiches for an extra crunch and flavor boost.
Summer barbecues: This dish is a hit at outdoor gatherings, serving as a light and healthy option amidst rich barbecue fare.
Light appetizers: Perfect as an appetizer, especially when served with a tangy dipping sauce.
Seasonal celebrations: Ideal for summer festivities, bringing a vibrant touch to your buffet table.

FAQ

To store leftovers of Air Fryer Zucchini, allow them to cool completely before transferring to an airtight container. They can be kept in the refrigerator for up to three days. If you want to maintain their crispness, it’s best to reheat them in the air fryer for a few minutes before serving, rather than using a microwave, which can make them soggy.

Yes, you can freeze Air Fryer Zucchini. After cooking and cooling, place the zucchini slices in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to two months. When you’re ready to enjoy them again, cook them directly from frozen in the air fryer until heated through and crispy.

Some great dips to pair with Air Fryer Zucchini include marinara sauce for a classic touch, ranch dressing for a creamy complement, or even a spicy sriracha mayo for some heat. Each dip adds a different flavor profile and enhances the overall experience of this delicious dish.

Absolutely! If you don’t have an air fryer, you can easily make Air Fryer Zucchini in the oven. Preheat your oven to 425 degrees Fahrenheit, and arrange the coated zucchini slices on a baking sheet. Bake for 20 to 25 minutes, or until they are golden brown and crispy, turning halfway through to ensure even cooking.

Conclusion

The Air Fryer Zucchini is a fantastic dish that brings together simplicity and flavor in a delightful way. It’s perfect for those who want a healthy yet tasty option that’s quick to prepare. I encourage you to give this recipe a try; your taste buds will thank you, and it’s a wonderful way to celebrate the vibrant flavors of summer. Enjoy every bite and share it with friends and family for a wonderful meal together!