Name: Air Fryer Crispy Chicken Tenders
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Ingredients: ½ cup Dill pickle juice; ½ cup Whole milk; ½ tsp Garlic powder; ½ tsp Onion powder; 2 lbs Chicken tenders; 1 large Egg; 1 cup All-purpose flour; 2 tsp Baking powder; 1 ¼ cup Crushed corn flakes; ½ cup Seasoned breadcrumbs; ½ tsp Salt

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Whenever I think about comfort food, Air Fryer Crispy Chicken Tenders always comes to mind. There’s something so satisfying about a fresh batch of crispy chicken tenders hot out of the air fryer, leaving behind that greasy frying mess! Picture a family gathering, where everyone is eagerly waiting to dive into these golden bites of joy. I remember the first time I tried making them at home; I was thrilled to find a way to enjoy this classic without the guilt that often comes with traditional frying. As they cooked, the aroma of seasoned chicken filled the kitchen, and I couldn’t wait to dig in. The first bite was an explosion of flavors and crunch, and I knew I had stumbled upon something special.

Recipe Snapshot

Total Time:
42 mins

Prep Time:
30 mins

Cook Time:
12 mins

Difficulty:
Easy

Calories:
350 kcal

Protein:
35 g

Diet:
Gluten-Free, Low FODMAP

Fat:
10 g

Tools Used:
Air Fryer

Why This Air Fryer Crispy Chicken Tenders Stands Out

Easy to Make

One of the things I love most about making Air Fryer Crispy Chicken Tenders is how simple the process is. With just a few ingredients, you can whip up a delicious meal that everyone in the family will enjoy. I’ve found that this ease of preparation makes it a go-to recipe for busy weeknights. You can quickly marinate the chicken and prepare the coating while the air fryer is preheating, so you can have dinner on the table in no time!

Healthier Alternative

Using an air fryer means you can enjoy that crispy texture without the excess oil. I love knowing that I can serve my family a dish that feels indulgent but is still a healthier alternative to traditional fried chicken. This method reduces the calories and fat significantly, making it a perfect option for those who want to eat healthier without sacrificing flavor.

Flavorful Marinade

The marinade for these chicken tenders really sets them apart. By soaking the chicken in a blend of pickle juice, milk, and spices, you’re infusing each piece with a burst of flavor. It’s a little trick I learned that keeps the chicken juicy and tender while adding a nice tang that pairs perfectly with the crispy coating.

Customizable Coating

Another reason to love this recipe is its versatility. The coating can be adjusted to suit your personal taste. Whether you prefer a classic breadcrumb crust, a spicy kick, or even a gluten-free option, you can easily modify the ingredients. Feel free to experiment with different seasonings or even add some grated cheese to the mix for an extra punch of flavor!

Perfect for Any Occasion

These Air Fryer Crispy Chicken Tenders are not just for casual weeknight dinners. They make a fantastic appetizer for parties, game days, or family gatherings. Everyone loves finger foods, and these tenders are sure to please even the pickiest eaters. Serve them with a variety of dipping sauces, and you’ve got an instant hit!

Quick Cooking Time

Unlike traditional frying methods that can take a while, these tenders cook up in a fraction of the time in the air fryer. In just 11 to 12 minutes, you have perfectly cooked chicken that’s crispy on the outside and juicy on the inside. It’s perfect for when you’re craving something delicious but don’t want to spend hours in the kitchen.

Shopping List for Air Fryer Crispy Chicken Tenders

When it comes to making Air Fryer Crispy Chicken Tenders, selecting the right ingredients is key to achieving that incredible flavor and texture. Each component plays a vital role in creating the final dish. From the tender chicken to the crunchy coating, every ingredient has its purpose. Let’s dive into what you’ll need for this mouthwatering recipe.

Dill pickle juice: This tangy liquid not only marinates the chicken, enhancing its flavor but also helps keep it juicy.
Whole milk: Adds creaminess to the marinade, ensuring that the chicken stays moist during cooking.
Garlic powder: A must for flavoring, it brings depth and a subtle aromatic touch.
Onion powder: Complements the garlic while adding a hint of sweetness.
Chicken tenders: The star of the show! They are naturally tender and cook quickly, making them perfect for frying.
Egg: Acts as a binding agent, helping the coating stick to the chicken.
All-purpose flour: Provides the first layer of the crispy coating.
Baking powder: Lightens the coating, contributing to that desired crunch.
Crushed corn flakes: Adds an irresistible crunch and a delightful flavor to the coating.
Seasoned breadcrumbs: Enhances the flavor of the crust, making it even tastier.
Salt: Essential for seasoning, it brings out the natural flavors of the chicken and breading.

Instructions for Air Fryer Crispy Chicken Tenders

Ready to embark on your culinary journey? Making Air Fryer Crispy Chicken Tenders is not only straightforward but also a fun experience. Let’s dive into the steps to create this delicious dish.

In a large bowl, whisk together the pickle juice, milk, garlic powder, and onion powder. The goal here is to create a flavorful marinade that will infuse the chicken with moisture and taste. The combination of these ingredients adds a fantastic tang that pairs beautifully with the crispy coating.
Add the chicken tenders to the marinade, ensuring they are well coated. Cover the bowl and let them marinate for 20 to 30 minutes. This process is crucial as it allows the chicken to absorb all those delicious flavors.
Once the chicken has marinated, remove the tenders from the marinade but do not discard it. Pat the chicken pieces dry with paper towels. This step is essential to ensure the coating adheres properly and to avoid excess moisture that can make the coating soggy.
To the reserved marinade, add the egg and whisk until combined. This creates a mixture that will help the coating stick to the chicken.
In a separate shallow bowl, combine the flour and baking powder. This mixture will provide the first layer of crunch and flavor. Set it aside for later use.
In another bowl, mix the crushed corn flakes, seasoned breadcrumbs, and salt. This will be your final, crispy coating. The corn flakes add an extra crunch that’s simply irresistible!
While preparing the coatings, preheat your air fryer to 390 degrees F for about 5 minutes. Preheating is key to achieving that golden-brown finish.
Now it’s time to coat the chicken. Start by dredging each tender in the flour mixture, shaking off any excess. Then dip it into the egg mixture, ensuring it’s fully coated, followed by the cornflake mixture. Press down slightly to ensure the coating adheres well.
Once all the tenders are coated, arrange them in the basket of your air fryer in a single layer, making sure they’re not touching each other. This allows the hot air to circulate, ensuring even cooking.
Give a quick spritz of non-stick spray over the chicken tenders. This extra step enhances the crispiness and helps achieve that golden color.
Cook the chicken for 11 to 12 minutes, flipping halfway through. Keep an eye on the tenders; they should turn a beautiful golden brown and reach an internal temperature of 165 degrees F. The aroma that fills the kitchen is simply mouthwatering!
Once cooked, serve immediately or place the tenders on a wire rack until all batches are finished. To reheat, simply pop them back in the air fryer for 1 to 2 minutes. Enjoy your crispy, tender chicken!

Things Worth Knowing

Marinating Time: Allowing the chicken to marinate for the full 30 minutes enhances the flavor and tenderness, so don’t rush this step.
Air Fryer Capacity: Make sure not to overcrowd the air fryer basket. Cooking in batches might be necessary if you have a lot of chicken tenders.
Checking Doneness: Use a meat thermometer to check the internal temperature of the chicken. It should read 165 degrees F to ensure it’s fully cooked.
Variations: Feel free to add different spices to the coating for a unique flavor profile. For example, paprika or cayenne pepper can add a nice kick.

Make It Your Own

Cooking is all about creativity and personal tastes. When it comes to Air Fryer Crispy Chicken Tenders, here are some ways to make this recipe your own!

Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for the best texture.
Freezing: Yes, you can freeze the uncooked, coated tenders. Just place them on a baking sheet to freeze them individually, then transfer to a freezer bag for up to 2 months.
Pairing: Serve these tenders with your favorite dipping sauces like ranch, honey mustard, or barbecue sauce for a delightful meal.
Spice it Up: Try adding your favorite hot sauce to the marinade or seasoning in the breadcrumb mix for some extra heat.
Make it a Meal: Pair your chicken tenders with a fresh salad or some roasted vegetables for a well-rounded dinner.

Serving Ideas for Air Fryer Crispy Chicken Tenders

When it comes to serving Air Fryer Crispy Chicken Tenders, the possibilities are endless! Here are some ideas to elevate your meal:

Casual Lunch: Pair your chicken tenders with a crisp side salad for a light and healthy lunch option.
Family Dinner: Serve with mashed potatoes and green beans for a comforting family meal that everyone will love.
Game Day Snack: Create a platter with an assortment of dipping sauces like ranch, BBQ, and spicy mayo. Perfect for entertaining!
Kid-Friendly Option: Serve these tenders alongside sweet potato fries for a fun and satisfying meal kids will enjoy.
Picnic Treat: Pack them for a picnic! They’re easy to transport and can be enjoyed cold or warm.
Seasonal Pairing: In the summer, serve with a refreshing coleslaw or fruit salad for a delightful contrast.

FAQ

Absolutely! To make Air Fryer Crispy Chicken Tenders gluten-free, simply substitute the all-purpose flour and seasoned breadcrumbs with gluten-free alternatives. There are many gluten-free flours available, and gluten-free breadcrumbs can usually be found in stores or made at home from gluten-free bread. This way, you can enjoy the same great taste without any gluten concerns!

There are so many delicious sauces that go perfectly with Air Fryer Crispy Chicken Tenders. Some of my favorites include classic ranch dressing, zesty honey mustard, or spicy buffalo sauce. For a twist, try serving them with a creamy garlic sauce or a tangy barbecue sauce. The options are endless, so feel free to experiment and find your favorite pairing!

Yes, you can prepare Air Fryer Crispy Chicken Tenders in advance! You can marinate the chicken and coat it with the breadcrumbs a few hours ahead of time. Just remember to keep them in the refrigerator until you’re ready to cook them. This is a great way to save time on busy nights! You can also freeze them after coating, which makes for an easy meal to pull out and cook later!

The best way to ensure that your chicken tenders are cooked through is to use a meat thermometer. Insert it into the thickest part of the chicken, and it should read 165 degrees F. This guarantees that your Air Fryer Crispy Chicken Tenders are safe to eat and perfectly juicy!

Conclusion

The Air Fryer Crispy Chicken Tenders are truly a game-changer. They offer that perfect crispy crunch and juicy chicken that everyone loves, without the guilt of traditional frying. I encourage you to try making them yourself; it’s easier than you might think!

Once you do, I’m sure they’ll become a regular on your dinner table. Enjoy the deliciousness!